Ways to Take Control of Your Dental Health Today

You might hit the gym daily or play a sport to improve your physical health. Meditating and doing things you love is great for your mind. But have you thought about your dental health? 

If you want to have a million-dollar smile and stay away from dental issues, dental care is a must. You can begin your dental care journey by taking simple steps like brushing daily, flossing, and eating healthy. 

Feeling overwhelmed about where to begin? Here are some effective strategies to take charge of your dental well-being today!  

1. Brush Your Teeth Twice a Day

When you begin talking about dental care, it starts with a basic step – brushing your teeth. You just can’t go around this step, which lays the foundation for better oral health.

But how many times should you brush?

As a rule of thumb, you should brush after every meal or whenever you eat something. Even if brushing after every snack is not feasible, make sure to do it twice daily. This straightforward step will keep your teeth clean and healthy.

Moreover, it will prevent food from being stuck between your gums and teeth. You can also stay away from gum problems and issues like bad breath. So, brushing can improve your personality! 

The process might seem easy, but here are a few tips to do it right –

  • Avoid brushing aggressively and do it slowly
  • Brush in circular motions covering the entire region – front, top and back
  • Continue this process for at least 2-3 minutes   

 

  2. Floss Daily

Do you think that brushing is the ultimate dental care technique? Not exactly, as the practice of brushing daily still has some room for improvement. This is because some food particles might stay behind in your teeth even after brushing properly.

You might not always successfully reach and clean these areas using a toothbrush. That’s when flossing will help you. It is yet another simple technique that enables you to remove food stuck between your teeth.

It is helpful as you can clean the areas which might stay neglected while brushing. Moreover, flossing removes trapped food particles and debris to prevent plaque.

Flossing can also help you avoid gum diseases like gingivitis and tooth decay. So, make it a habit to floss before bed every day. 

This way, you can clean out the remnants of the food you had all day. That’s why the American Dental Association states that flossing and brushing are more effective than brushing alone.    

3. Keep Your Tongue Clean

When focusing on your teeth and gums, you might ignore an essential area of your mouth, the tongue.

The remnants of many food particles, substances, and even bacteria accumulate on your tongue’s surface. This debris can lead to you having a coated tongue and not looking very presentable. Plus, it is not very hygienic for your dental well-being.

To get rid of bacteria, dead cells and food particles, you must clean your tongue daily. You can use the tongue scrapper at the back of your toothbrush. Alternatively, you can get a separate tongue scrapper to keep your tongue free from dirt.

There are multiple advantages of a clean tongue –

  • Avoid embarrassing situations of having foul breath
  • Prevent the white or yellow coating on your tongue
  • Properly distinguish between sweet, salty and bitter tastes
  • Improve your tongue’s appearance
  • Reduce the possibility of tooth decay and plaque

4.Choose a High-Quality Toothpaste 

Your toothpaste is another essential factor in deciding your oral hygiene. If you’ve been using regular toothpaste without putting much thought into it, it’s time to think differently.

Most toothpaste brands claim to ward off dental issues like plaque and cavities successfully. But it is not always the case. It all boils down to the ingredients present in a particular toothpaste. Further, the composition of each ingredient is also crucial.

So, the best move will be to choose top-quality toothpaste for brushing daily. The main ingredient to focus on is fluoride. It is a naturally occurring mineral that improves dental health and kills bacteria.

As you can understand, the ingredient is also beneficial in fighting cavities and dental decay.

So, before purchasing fluoride-based toothpaste, check the ingredient amount in the labeling. Ideally, a good quality toothpaste must contain 1,350 to 1,500ppm of fluoride. This measure is suitable for adults and children over seven years.

However, make sure to properly rinse out the toothpaste after brushing. Swallowing fluoride can be harmful and may cause side effects.  

5.Have a Balanced and Nutritious Diet 

You need to eat the foods appropriate for your teeth to protect them in the long run. Including nutritious fruits and vegetables in your diet is the key. So, instead of foods loaded with sugar, have fresh juicy fruits filled with vitamins.

Heard of the “having an apple a day to keep the doctor away” technique? Well, it actually works as apples or pears are fibrous and increase the salivation inside your mouth. It helps clean your teeth, so there are fewer visits to the clinic! 

Crunchy fruits can neutralize the malic and citric acids that remain after you consume something. Similarly, crunchy vegetables like spinach, kale and lettuce also keep your teeth clean. These vegetables contain vitamins, minerals, calcium and folic acid, which are ideal for teeth and gums.   

Further, vegetables like celery are also crispy and take a lot of chewing. It cleans your teeth and stimulates the saliva flow in the mouth. Other foods suitable for your teeth include cheese, yogurt, milk, fatty fish, nuts, meat and whole grains.     

6.Limit Caffeine Consumption 

It’s normal to begin your day with a steaming cup of coffee. But do you know that caffeine isn’t good for your teeth? 

Don’t worry, as you don’t necessarily have to stop consuming coffee. But, you need to reduce your consumption.

Some people may drink 5 to 6 cups of coffee throughout the day. It can negatively affect their enamel, as dark-colored drinks like coffee can stain your teeth. As a result, coffee will create yellowish or brownish marks on the teeth, which don’t look pretty at all.

Coffee is also acidic, damaging your enamel and the surrounding gums. Along with causing gum problems, it can also lead to tooth decay and cavities.

So, you must restrict the coffee lover in you for the sake of your beloved teeth. Having up to two cups of coffee daily will suffice. Also, make sure to drink water and brush right after.

Tip: Drink coffee with a straw, so it doesn’t touch your teeth too much.    

7.Stop Smoking 

Smoking can lead to various problems, like cardiovascular and respiratory issues. It also weakens your immune system, hindering tissue healing and cell generation. Moreover, smoking affects the tissues inside your mouth, along with damaging your teeth and gums.

This bad habit can also lead to dental decay, tooth discoloration, and weakened enamel. According to the CDC, smoking is the primary cause of gum diseases like swollen gums, bleeding and reddened gums. 

So, it’s high time you quit the habit for better dental and overall physical well-being.    

You can seek medical consultation to understand the steps to quit smoking permanently. Anti-smoking medicines and chewing gums might also be effective.   

8.Visit a Dentist Frequently

Last but not least, it’s essential to visit a dentist to get your teeth checked once in a while. Instead of going for a check-up while suffering from decay or bleeding gums, schedule a visit earlier.

Regularly visiting the dentist will allow you to talk about your dental complications and worries. The dentist can look at your problems and check the condition of your teeth and gums. Further, the doctor might recommend dental X-rays and comprehensive examinations.

These tests can help the dentist detect early signs of gum problems, cavities and even oral cancer. It will also be convenient to address the issues before they worsen.

So, talk to your dentist today and schedule an appointment. Visiting the dental clinic every six months is ideal. However, this frequency might depend on your medical history, dental health and age.

Parting Thoughts  

Maintaining a dental care routine is essential to your oral health. So, you must not miss brushing, flossing, and having a nutritious diet. Also, try reducing the consumption of sugary junk foods and beverages.

Drinking 7 to 8 glasses of water every day is also vital to keep your mouth clean. It can remove stuck food particles and regulate salivation. However, consult a dentist to understand the detailed steps and guidelines to level up your dental hygiene.    

 

Signs It’s Time to Get Teeth Braces

Have you always felt that the alignment of your teeth is not up to the mark? 

If you answered yes, then you probably have misaligned teeth. In most cases, you will not have an issue consuming your food with imperfect teeth. Things might be concerning when you have problems chewing and speaking. Moreover, you might experience jaw pain. 

All these are tell-tale signs that you need to fix your crooked teeth, as that’s the root cause of these problems. If you neglect these issues, they may worsen later on and prevent you from enjoying your food. Don’t worry, as getting teeth braces will save your day! 

Braces are metal structures worn on the teeth to fix their alignment. If you’re still confused, here are some vital signs you need to get some teeth braces. 

Crooked Teeth

The most common sign that you may need teeth braces is the arrangement of your teeth. Not everyone has supermodel-like teeth, but your teeth must have a basic alignment. If it doesn’t, your teeth won’t look pretty.

Children who have the habit of excessive thumb-sucking usually end up with crooked teeth. The pressure exerted by the thumb on the underdeveloped teeth and gums affects the alignment. Some of the other causes behind crooked teeth include –

  • If the lower or upper jaw is a bit smaller
  • A facial injury that shifted the jaw and displaced some teeth
  • Family history of misaligned teeth and associated problems  

Misaligned teeth can cause other problems, such as gum diseases. This is because it is difficult to brush or clean crooked teeth. As a result, food might be stuck between your teeth, leading to decay and gum problems.

So, if you feel that your crooked teeth are creating moral problems, you can opt for braces.   

Excessive Space between Teeth

Having a little space between your teeth is normal. But if you have too much space between your teeth, it might be uncomfortable. It happens to children and adults mainly due to the following reasons –

  • Your teeth are too small with respect to your jawbone
  • Large-sized labial frenum and gum inflammation
  • Habits like lip sucking, thumb sucking and tongue thrusting
  • Genetics

The problem is not very severe and might not bother you all your life. However, if you feel like it’s affecting your appearance, you can get teeth braces to fix it.

Braces will also help if you’re having problems while brushing and flossing. While flossing, you might be unable to clean your teeth properly due to wide gaps. 

So, seek medical consultation to get braces whenever you are ready.  

Problems in Biting and Chewing 

Is eating and chewing food becoming an everyday hassle? It can be due to the misalignment of your teeth, affecting your natural mouth movement.

Problems in chewing can slowly worsen and might lead to cheek biting. So, you might accidentally bite your cheek while speaking or eating. If this continues happening frequently, you might have cuts and other injuries inside your mouth.

These problems can arise when your top teeth don’t come down properly on the bottom teeth. Poor alignment of your jaw, teeth and gaps between teeth are key factors that disrupt eating.

Children facing these issues might not want to eat their daily meals. That’s why a set of braces can provide the appropriate support to your teeth and fix your chewing effectively.    

Facing Difficulties While Speaking

This problem is a combination of many of the pointers mentioned above. 

For instance, it might have gaps between your crooked teeth. On top of all that, you might have developed the habit of cheek-biting. All these issues will result in you having problems speaking.

It’s because there might be multiple injuries inside the mouth, which hurt even more when you speak. And your crooked teeth may affect your self-image. Then, you may not want to speak at all!

Before these problems affect your social life, consider visiting a dentist for teeth braces. You must not neglect this problem if it’s bothering you daily when you speak.   

Abnormal Jaw Pain

Even if you do not have any alignment issues, your jaw might have a problem.

Are you experiencing frequent jaw pain? Does your mouth ache when you open it or eat something? 

You might also experience stiffness in your jaw. These problems may arise due to TMJ (temporomandibular joint) disorders. In addition, it might be caused by a jaw injury, long-term teeth grinding, and arthritis.

Here are some symptoms you need to consider for TMJ problems –

  • Jaw tenderness
  • Facial pain
  • Pain in the region around your ear
  • Clicking or locking sound when you try to chew  

You need to see a doctor if the pain persists and you have difficulty opening and closing your mouth. Besides providing new teeth braces, your dentist might also ask you to consult a TMJ specialist. 

That’s why it’s essential to mention your symptoms and problems clearly during the visit.

Losing Baby Teeth Early 

Many oral problems can arise when a child loses baby teeth too early. Usually, children might lose their teeth six years before it starts growing. If it is too slow, the process occurs too early, and the surrounding teeth won’t be able to handle the gap.

This results in overcrowded and disordered teeth. So, if you lose your baby teeth too early as a child, you might suffer the consequences as an adult. Having poorly shaped teeth, oral gaps, and missing teeth are the most common complications.

These problems may not seem to affect you during childhood but can affect your oral appearance later on. So, getting braces early can prevent further misalignment of teeth and avert associated complications.  

Feeling Uncomfortable While Smiling 

Having dental problems and alignment issues can directly affect your appearance. As your smile might not look very pretty, you may feel uncomfortable while smiling. Your crooked or gapped teeth might leave you feeling slightly embarrassed in public situations.

It is a prevalent problem for people lacking backing a basic dental structure or alignment. An underbite or chipped teeth can create significant difficulties while speaking. All these factors may leave you doubting yourself every time you smile.

If you feel these dental problems affect your self-confidence and mental health, then you need to address them. Opting for teeth braces can provide structural support to your teeth. Wearing them for a specific period will fix your alignment.

At present, there are many types of advanced braces or aligners that look better than traditional braces. Moreover, they will improve your dental appearance, bite, prevent oral injuries, and enhance speech problems.     

Summing Up

So, if you observe all the signs already discussed, visit your dentist at the earliest for braces. Be prepared with questions regarding your dental health and how you wish to look. Also, explain your dental issues.

Based on this information, the dentist will decide the type and shape of braces that will fit you perfectly. Moreover, they might conduct an assessment of your jaw structure, dental health, teeth and bite. The doctor might refer you to an orthodontist for the appropriate treatment.

It’s important to talk about your dental insurance benefits, past medical history and any other doubts regarding the procedure. Further, get to know the oral hygiene strategies after getting braces.

You must also know how to clean and take care of your braces. Know the number of visits and associated details about your teeth braces. Be absolutely sure before making the final call!      

7 Essential Tips to Maintain Your Dental Veneers 

Caring for braces, and handling wires and brackets while also ensuring that your gums and teeth aren’t at risk of cuts or infection, is a massive hill that many have had to conquer. However, Veneers are relatively easy to handle. 

Dental veneers are thin shell-type coatings made out of porcelain or a composite-type material that are created to look like teeth. They are used to cover chips, stains, misalignment or any other imperfection of the teeth. They create a lamination and make sure that the teeth continue to look natural. 

However, they require a little bit of at-home as well as in-office care. And if cared for appropriately, they last for several years. How do you ensure a longer lifespan for your dental veneers? Read along to learn how!

1. Minimize teeth clenching and grinding

Teeth clenching and grinding can result in significant damage to the teeth. They also cause headaches and jaw aches. Hence, it is best to consult a doctor if this is an issue for you. It is best to treat it early than to let it fester, for they can also cause problems with a new set of dental veneers. 

Dentists will typically prescribe a custom fabricated teeth guard you may have to wear to prevent damage. The teeth guard reduces the muscular force over the teeth by covering their surface.

2. Avoid consuming hard foods

Not consuming hard foods is good practice in general. However, this is especially crucial for those with dental veneers. They are porcelain and stand a chance of breakage. 

Anyone with veneers should avoid eating things like ice cubes, hard candy, and other foods to prevent cracks or chips on the veneer itself. Moreover, they can also cause harm to the already chipped tooth. 

In the same vein, avoid using your teeth to open bottle caps. If you have a habit of chewing pen caps and biting nails, it might be time to get rid of the habit since those activities can also cause damage to the teeth.

3. Use a soft toothbrush

To maximise protection, it is best to steer clear of hard bristles and opt for gentler stuff instead. Brushes with hard bristles might remove the polish off your veneers. An electric toothbrush should also be inclined at a 45-degree angle into the gums. When using a manual toothbrush, use tiny circular motions.

Soft toothbrushes also prevent abrasions of the gums and aid in maintaining good oral health. As a general rule of thumb, it is best to opt for soft toothbrushes.

In addition, avoid using abrasive tubes of toothpaste since they might harm the porcelain of the veneers. Abrasive toothpaste contains tiny particles such as baking soda or pumice. These toothpaste have mostly been removed from the market, but it’s crucial to remember when purchasing toothpaste. Look for a mild composition that improves gum health instead.

4. Reduce smoking and caffeine 

Smoking is a nasty habit, and it might be a good time to kick that habit, given that it is bad for your veneers. It has the potential to stain and discolour the veneers. You must abstain from smoking if you wish to keep them looking their best. 

While porcelain veneers are stain-resistant, some foods and drinks might cause the veneer’s whiteness to fade. Caffeinated drinks such as Coffee, tea, dark sodas, and soy sauce are all examples of staining foods and beverages. 

Nevertheless, this does not mean that you should stop eating them entirely, but rather that you should limit your consumption wherever possible.

5. Maintain a good oral care routine

Needless to say, excellent dental hygiene is crucial for everyone, but it is wildly critical for those who want long-lasting veneers. Furthermore, it would help if you continued your semi-annual dental check-ups to track the veneers’ health. 

At home, good dental hygiene entails:

  • brushing twice daily
  • frequent flossing
  • occasional mouthwash use

This helps avoid germ build-up in between the teeth and keeps the veneers looking as good as new. 

6. Wear a mouthguard 

If Bruxism or teeth grinding is a problem for you, talk to your doctor about how you can deal with the problem. You will almost certainly be advised to sleep with a mouthguard on. As mentioned above, teeth grinding ruins dental veneers, so addressing the issue can help you save money in the long run that you will otherwise spend on fixing the veneers.

7. Consult a dentist 

People who want healthy teeth must go for regular dental check-ups. It is suggested that an individual sees their dentist once every six months to identify and address dental health concerns before they become severe.

Dental care experts can remove plaque that a toothbrush may not be able to remove. They also use professional equipment to polish the veneers and maintain the whiteness while also limiting deterioration over time.

Furthermore, ensure a visit to the dentist for a check-up and a cleaning at least twice a year if you’re serious about maintaining your veneers.

Conclusion

Remember that veneers, like anything else, do not last indefinitely. They will require replacement after a certain amount of time. However, to reap the advantages they provide, you must know how to maintain them.

Veneers may significantly improve your appearance and attitude. Taking good care of the veneers will guarantee that you have them for a long time. Minimise teeth clenching and grinding since they may break the veneers. Alternatively, use a mouth guard. Moreover, maintain proper dental hygiene and only use a soft-bristled toothbrush. Avoid smoking and limit consuming caffeine and hard foods to ensure the veneers last even longer.

Visit your dentist on a regular basis to ensure that your smile remains bright and healthy. And immediately consult them in case you encounter any issues with your teeth.

In the end, the key is to lengthen the life of the veneers – not to have them forever. So go on and receive a consultation today!

Should I Use a Mouthwash?

If you have been to the supermarket recently, you must have come across a dizzying number of different mouthwashes. After a while, you might have picked up a bottle and thought, “is mouthwash really necessary?”

There isn’t a simple ‘yes’ or ‘no’ answer to this question. According to the American Dental Association, using mouthwash may offer additional benefits. But it is not a substitute for optimal dental hygiene habits like brushing and flossing. 

This answer might seem a bit confusing. So we will explain the ins and outs to you. that way you will be better informed regarding whether or not you really need to purchase a mouthwash the next time you go to the supermarket. 

What Counts as Optimum Dental Hygiene Habits?

What activities count in an excellent daily dental routine? Here they are:

  • Brushing twice a day
  • Flossing daily

That’s it. The minimum requirement to maintain your teeth is to follow the above regular brushing and flossing routine.

Having said that, rinsing with a mouthwash can offer additional benefits. Here are the main benefits of using a mouthwash:

  • Offers clean and fresh breath
  • Prevents periodontal disease (gum disease)
  • Soothes canker sores
  • Reduces the risk of tooth decay

The above are all examples of the extra protection you can get from a mouthwash. Once again, mouthwash is not mandatory, but it can be a very nice addition to an existing dental hygiene regimen (assuming it is good). 

Mouthwash Can Prove Useful

The benefits of using a mouthwash is secondary to brushing and flossing. However, here are some more additional benefits apart from treating bad breath:

  • Addressing dry socket
  • Treating tooth sensitivity
  • Addressing the issue of dry mouth
  • Killing harmful bacteria
  • Removing plaque

A mouthwash can take care of these issues partially. 

How to Use a Mouthwash?

You can include mouthwash in your daily routine if you want this additional protection. However, you should not simply pick up any product and use it at any time of the day.

Following a specific routine can amplify the effectiveness of using mouthwash:

  • Clean your teeth thoroughly via brushing and flossing
  • Wait for around 30 minutes after brushing
  • This waiting period allows the fluoride in your toothpaste to strengthen your teeth
  • After a decent duration, rinse your mouth with a mouthwash
  • Gargle the mouthwash at the back of your throat and spit it out
  • Use it after lunch or dinner at your convenience

This routine can result in an effective surface cleaning of your mouth and teeth. However, there is no alternative to brushing and flossing for maintaining good dental health.

Choose a Safe Mouthwash Brand

Incorporating the usage of mouthwash in your daily routine also calls for the proper choice of mouthwash.

Choose a mouthwash with no alcoholic content to reduce any side effects like irritation of canker sore. Best to choose mouthwashes with an American Dental Association (ADA) seal.

On the other hand, you can use herbal or natural mouthwashes. In such cases, always read the certification and adherence to safety regulations.

Alternatives to Using Mouthwash

If you don’t opt to use a mouthwash, there are other options available besides regular brushing and flossing. Here are some standard techniques for good dental hygiene:

  • Rinsing your mouth with salt water
  • Drinking plenty of water
  • Consuming parsley
  • Using a safe chewing gum

In addition, you can even use oils made of lemongrass, clove, or peppermint. All these alternatives can help reduce bad breath. Also, rinsing with water can help flush out the debris after brushing and flossing.

In a Nutshell

Mouthwash is not a replacement for routine brushing and flossing. It can work as a good auxiliary dental hygiene item.

You need to follow a specific routine to maximize the positive impact of using a mouthwash. This routine includes rinsing your mouth after a specific gap post brushing. Also, you can use a mouthwash after every meal if convenient.

Try always to buy a mouthwash that has an ADA seal of acceptance. Also, watch for the alcohol content in the product. Following these tips will prove helpful in maintaining a safe dental hygiene routine.

So, if you want to boost your dental health regime, using a mouthwash can prove a useful option.  

 

Sources:

https://www.ada.org/resources/research/science-and-research-institute/oral-health-topics/mouthrinse-mouthwash

https://time.com/4267890/gingivitis-mouthwash-toothpaste/

https://www.everydayhealth.com/dental-health/to-mouthwash-or-not-to-mouthwash.aspx

https://www.vividsmiles.com/blog-posts/is-mouthwash-necessary-for-my-oral-health-what-you-need-to-know

https://www.westenddental.com/blog/is-mouthwash-necessary/

https://www.colgate.com/en-in/oral-health/adult-orthodontics/should-you-use-mouthwash-before-or-after-brushing

 

Suffering From a Broken Tooth? Here’s What You Should Do

From crunching hard candy to facing a snowboarding accident, a broken tooth can be an undesirable outcome in any case. 

If you did face such an unwanted dental issue, there’s no need to panic. Dental emergency services can rectify any complications related to a broken tooth. However, you should also be aware of some quick remedies before approaching the dentist’s clinic.

First, it is vital not to leave your broken tooth alone. Next, your focus should be on the practical remedies mentioned in this article. 

So, without any further ado, here’s what you should do in case of a broken tooth.

 

What Causes Chipped or Broken Teeth?

Your teeth’ enamel is hard but not invincible. There are various ways that can impact or break your teeth. Here are some of the common causes of a broken tooth:

  • Bad chewing habits
  • Poor dental hygiene
  • Accidental crash or blow to the mouth
  • Sports accidents
  • Constant intake of harmful foods 

In any case, you will experience throbbing and intermittent pain in the mouth. You can identify a broken tooth through signs like craze lines, cracks, or a broken cusp.

Eventually, fool-proof treatment of such a tooth will require professional dental care. However, in the meantime, you can take acetaminophen to relieve the pain.

Also, consume soft foods (if necessary) and avoid biting before exploring professional medical treatments.

 

Medical Treatments for a Broken Tooth

Depending on the severity and position of your broken tooth, a dentist may suggest one of the following procedures.

 

1. Dental Veneers

In simple words, veneers are thin layers that a dentist places on your tooth. This layer covers the front portion of the tooth, making it look normal and healthy.

Your dentist can suggest the use of dental veneer mostly in case of a broken front tooth. This process will most likely include the following steps:

  • Removal of tooth enamel from the surface
  • Creation of tooth impression 
  • Veneer preparation
  • Etching tooth surface with relevant liquid
  • Placement of veneer on the tooth

You will need to follow the dentist’s guidelines until the final preparation of the veneer.

 

2. Bonding

The bonding process includes using a composite resin that resembles the tooth’s color. This procedure is applicable if only a portion of your tooth breaks during an accident.

Here’s the generalized bonding procedure:

  • Etching of tooth surface 
  • Application of adhesive material
  • Placement of bonding agent on the surface
  • Use of UV light for hardening

This medical treatment can be handy in small to medium-intensity tooth chipping.

 

3. Dental Filling

This process aims at restoring the shape of a broken tooth. Depending on the extent of damage, your dentist can use silver, glass ionomer cement, porcelain, or gold alloys as the filler material.

Here are the common steps for filling a broken tooth:

  • Use of local anesthesia to numb the concerned region
  • Cleaning and washing of tooth
  • Application of filling material to restore the original shape
  • Evaluation of the filler material effectiveness

This is one of the most common procedures to treat broken teeth or decay.

 

4. Dental Caps

In case of damage to a large chunk of your tooth, dental caps can prove suitable. These caps come in the shape of the tooth and cover the remaining structure.

Depending on the extent of damage, you may need a root canal treatment before the attachment of the crown or cap. In the entire process, you might need to provide X-rays of the tooth. Next, the dentist can use filling material to create an impression for the cap.

In the meantime, you can utilize a temporary acrylic dental cap. The whole procedure can require multiple visits to the dentist’s office. 

 

Steps To Treat the Broken Tooth at Home

Medical treatments are long-term professional solutions for a broken tooth. However, you need to stay alert and calm after a tooth breaks.

Certain measures can help reduce dental infections or complications that arise due to a broken tooth. These tips will reduce the pain and prevent further mouth injuries. Hence, you will be in a better position to approach the dentist for availing of specific treatment.

Here are some practical steps to follow to minimize the ill impact of a broken tooth.

 

Do Not Panic

It is natural to dread a broken tooth. After all, the pain and related complications are highly unfortunate. However, you need to gather your composure and avoid panicking.

First, gather the broken pieces of the tooth (if any) and place them in a dry container. Ensure that you do not swallow any piece of the broken tooth. Next, rinse the other teeth with warm water.

Ensure that you remove the dirt and debris in this process. 

 

Relieve the Pain

Using over-the-counter medications like Tylenol can help relieve pain due to a broken tooth. Also, ensure that you rinse your mouth with salt water.

You can place a cold compress on the affected area to prevent swelling. This home remedy helps control the possibility of inflammation. 

Finally, book an appointment with the dentist as soon as possible. Home remedies will only provide temporary relief. It is crucial to avail of expert advice and guidance at the earliest. 

 

Care During Consuming Food

If possible, it is advisable to avoid eating food before reaching the dentist’s clinic. However, if you need to consume food, ensure a liquid or soft diet.

Do not eat anything that requires chewing or considerable movement of the jaw. It is always better to be safe in such circumstances.

 

Summing Up

A broken tooth requires prompt attention. However, you cannot rely on natural or household remedies to rectify such an issue. In most cases, a broken tooth can result in different symptoms.

Hence, expert dental care is essential to decide the most effective and safe treatment. Dental caps, bonding, fillers, root canal, and veneers are some well-known medical procedures to treat broken teeth.

So, ensure you do not delay approaching a reliable dental clinic and undergo appropriate treatment for a broken tooth. 

Dental Emergencies: Are You At Risk?

It is very difficult to predict dental emergencies, as they can affect you anytime. You might fall, hit your face while playing a sport, or bump into something. All this might result in you having a broken tooth or gum injury. 

Your lifestyle and daily activities can also put you at risk of suffering from a dental injury. Moreover, your medical history can lead to certain dental complications. Understanding the causes and potential risks of dental damage is vital to prevent them properly. 

Continue reading this article to learn about all the risks of dental injuries and how to prevent them. Let’s dive right in!

What Is A Dental Emergency? 

Dental injuries can be terrible and cause you a lot of discomfort. They can disrupt your life completely and affect you at the most unexpected hours. But how do you recognize such an emergency?

Well, you need to understand the signs and symptoms to take the appropriate actions. Here are the most common dental emergency signs in detail – 

Dental Pain

If you are experiencing severe dental pain, it needs proper supervision. You might be unable to eat or swallow food properly. This pain can result from an injury, or you might have hurt your teeth while eating.  

So, consider this an emergency and seek medical assistance immediately.   

Bleeding 

Is your mouth suddenly bleeding uncontrollably? 

Then, it might be due to an internal dental injury that has affected your gums. A minor gum injury might bleed and stop after a few minutes. However, if the bleeding doesn’t stop and your pain worsens, you’ll need treatment.

Swelling

You might experience sudden swelling in your mouth. It can be due to an infection leading to an abscess and severe dental damage. It’s necessary to visit a doctor before the infection spreads to your entire mouth.  

Who Are At Risk?

The injuries discussed above can affect anyone and will have different consequences. Nevertheless, most people are at risk of suffering some sort of dental damage. The most common patient groups who can experience a dental injury are described below. 

Children Involved In Sports or Similar Activities 

Just like us, children also lead pretty busy lives. In fact, they have a more active lifestyle – going to school, playing, or running around the house! All this makes them injury-prone. The leading causes of dental issues among children are listed below:

  • Children who regularly participate in some sport, or love the playground, might hurt themselves 
  • Accidental falls or bumps can lead to tooth injury, like chipped teeth and gum bleeding
  • They might chew on a toy, injuring their gums and milk teeth. 

That’s why it’s recommended that parents must keep an eye on what children are consuming or biting.   

Adults with Poor Dental Health

Adults not practicing proper oral hygiene habits can harm their teeth unknowingly. Moreover, as we age, our teeth and enamel become weaker. So, habits like not brushing daily or consuming sugary-packed food, can lead to tooth decay. 

As a result, if you accidentally hurt your teeth, they might break easily. Consuming very hard foods can also damage your teeth and lead to complications like bleeding. 

Moreover, your wisdom teeth might erupt, causing excruciating pain, which will require medical assistance. It can also cause severe swelling around your gums and mouth. Lastly, adults suffering from dental infections are at risk of dental emergencies or injuries.     

Senior Citizens   

Perhaps the most dental injury-prone group of people are senior citizens. This is because older people usually have poor dental conditions. As they have aged, their teeth have undergone a lot of wear and tear. 

So, many senior citizens suffer from extreme tooth decay, discoloration, abscess, infection, and gum bleeding. All these problems can be accompanied by a dental emergency issue. 

For example, poor dental health can lead to teeth grinding. It can result in gum bleeding and painful infections and expose the tooth roots. Further, it can result in severe pain that will require medical supervision. 

Visit an Emergency Dentist to Tackle Dental Issues 

The best strategy to handle and be relieved from any dental emergency is to visit an emergency dentist. Such a dentist can address multiple dental issues and emergencies, helping children and adults.   

Pain Relief

The primary responsibility of the emergency dentist is to reduce your pain. So, they might provide effective medication and reduce underlying conditions. They’ll focus on the root cause of tooth pain to cure it. 

Moreover, the dentist might offer local anesthesia to numb your dental pain.

Prevention of Tissue Damage

An injury or an infection can cause your gum tissues to be damaged. It can also lead to extreme pain and swelling that might spread to your entire face. Moreover, an injury to the pulp tissue can cause an abscess. 

Emergency dentists provide the appropriate medication and treatment methods to address such cases.  

Stop Teeth or Gum Bleeding

If you’ve hurt your teeth or gums, which can lead to excessive bleeding, an emergency dentist can tackle it. The doctor might conduct examinations and apply treatment methods to remove the plaque. It might heal your gums and stop the bleeding.

Enhancement of Dental Health 

Besides handling emergencies, the dentist might also provide you with tips to improve your oral health. They might ask you to stop consuming sugary food items, alcohol and avoid smoking. So, you might have to discuss the foods in your current diet.  

Moreover, you might be instructed to rinse your mouth with lukewarm salt water to reduce bacteria and inflammation. Flossing daily is also a good habit the doctor might promote. 

These steps will strengthen your teeth and prevent dental troubles.  

Summing Up 

It is crucial that you practice proper oral hygiene every day to avoid dental issues. So, listen to all the doctor’s instructions and the prescribed medication. For example, include milk, yogurt, cheese, black tea, and green vegetables in your diet if the doctor recommends them. 

Take any medications and prescriptions of your medical history while visiting an emergency dentist. Further, you can visit a dentist every three months to ensure your dental health. 

Signs That You Need A Tooth Extraction Procedure

The International Dental Journal recently conducted a study on the most prominent reasons behind tooth extractions. The published report states that orthodontic issues (misaligned teeth) comprised 2.5% to 7.2% of extraction cases.

On the other hand, 55.3% of the respondents stated that they had to remove their teeth due to general oral infections, cavities, and gum diseases.

The implications here are clear: Surgical extractions are a crucial tool to preserve dental integrity in most cases.

But how do you know if you need to opt for such procedures? Well, this article will explain everything you need to know about the mentioned conditions. Even better, there’ll be a brief examination of how you can prepare for these treatment methods. Let’s dive right in!

Three critical cases that require a tooth extraction

Some issues that lead to you needing a tooth extraction are entirely out of your control. For instance, you cannot do anything to prevent a molar from getting impacted. However, good oral hygiene and frequent dental visits can help you avoid most oral issues.

Nevertheless, here are the three most clinically severe issues that may require such surgical procedures:

1.     Impacted and crowded teeth

Two of the most common reasons for a surgical extraction are tooth impaction and overcrowding. And it’s essential to understand the difference between the two.

Impaction involves the misplacement or a shift in the position of a tooth. This usually occurs in the third set of molars (wisdom teeth) and typically results in the inflammation of the surrounding gum tissue.

 

Conversely, crowding refers to the growth of multiple teeth in a particular area, leading to a lack of space between them.

While both conditions have distinctive characteristics, individuals suffering from such complications experience a throbbing and painful sensation around the affected area. Consequently, dentists resort to removing the tooth entirely to solve the issue.

2.     Severe tooth decay and infections

Several factors lead to decaying teeth and oral infections, with some of the most prominent causes being:

  • A lack of oral hygiene
  • Extensive plaque formation
  • Excessive consumption of foods rich in starch and sugar

Often, individuals may also develop abscesses in their teeth. In such situations, the patient may notice a pus-filled cavity in the affected molar. If left unchecked, such conditions can lead to breakage in the cavity root. Once that happens, isolating treatment for the damaged tooth becomes immensely challenging. Simply put, patients will need to get multiple molars removed.

A simple way to avoid such issues is to consult a dentist periodically, preferably once every six months.

3.     Gum diseases

Gum diseases are the most severe types of oral complications caused by bacterial build-up. It’s essential to note that while these conditions are closely related to tooth decay, they may occur independently in some cases. For instance, someone with poor oral hygiene may suffer from gum infections without actually having decaying teeth.

However, once an individual develops such diseases, it can have a cascading effect on overall dental health.

Now, medical experts classify such clinical issues into two kinds, namely:

  • Gingivitis
  • Periodontal disease

Gingivitis serves as an initial infection characterized by swollen and discolored gums. If left untreated, it progresses into periodontitis, a severe issue that damages the underlying soft tissue and the bone sockets in the jaw.

gum disease seattle

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Healthcare providers can treat mild to moderate cases of gingivitis through an oral cleaning session.

 

When else is a tooth extraction necessary?

While not commonly known, facial injuries may often cause a tooth to fracture at the crown or the root. If dentists deem the damage to be mild, they may rely on dental bonding or veneers to fix the issue. However, in most cases, the typical clinical remedy involves an extraction. So, consider visiting a dentist if you have experienced recent physical trauma.

cracked toot treatment seattle

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In addition, you must seek an immediate oral examination if you notice any of the following:

  • Sensitivity or pain in the gum tissue
  • Loose teeth
  • Recurrent bleeding during brushing or flossing

The listed issues do not necessarily indicate a need for tooth extraction. However, they may be a symptom of a more severe underlying problem. As such, it is always better to consult a dentist and understand the nature of the condition to avoid future problems.

How can you prepare for such surgical procedures?

Dental care providers often attempt to save a patient’s natural teeth through remediation methods such as fillings or crowns. However, these medical techniques are ineffective if a tooth is damaged beyond repair. In these circumstances, a surgical extraction is the only viable way to prevent additional oral complications.

Typically, such procedures will begin with a thorough examination of the extent of tooth damage, gum condition, and jaw bone density or loss. To aid in this step, ensure you inform your dentist regarding any current medication or supplement intake.

Following this, if your healthcare provider notices that you suffer from anxiety regarding surgical procedures, they may recommend sedation. This offer primarily involves:

  • Nitrous Oxide (Laughing Gas)
  • Oral Sedation (Pills such as diazepam, triazolam, lorazepam)
  • Intravenous (IV) Drips

It’d be helpful to choose the first listed option if you are mildly nervous about the process. Concurrently, oral and IV sedation can benefit those with severe anxiety. When selecting such options, ensure that you have a companion to drive you to and from the clinic.

Besides these details, there’s nothing else that you need to do to prepare for a tooth extraction. Your dentist will inform you in case other issues require further discussion.

Attend to your oral health

Your oral hygiene determines the kind of dental complications you develop. As harsh as that statement may sound, it still is the objective truth. So, try to adopt better habits when it comes to taking care of your teeth. However, that doesn’t mean you leave things at brushing twice daily or flossing a little more often. It’d be best if you also supplemented everything with guidance from medical professionals.

Understandably, you may have some apprehension about surgical extraction. If that’s the case, you must remember this: Such treatment methods are a much better alternative to losing all your teeth.

 

Reference Links:

https://oliverparkdental.ca/four-signs-need-tooth-extraction/

https://www.ecodentalorange.com/tooth-extraction-signs

https://my.clevelandclinic.org/health/treatments/22120-tooth-extraction

https://my.clevelandclinic.org/health/diseases/21628-fractured-tooth-cracked-tooth

How To Get Rid Of Bad Breath

Bad breath has an established clinical term. It’s halitosis. And, for those suffering from it, the condition can cause many dental complications and be a source of embarrassment.

The Colgate-Palmolive company consolidated a few studies around halitosis. The brief review states that 1 in 4 people have bad breath, with nearly 60 million US citizens suffering from chronic halitosis.

Having stated that, it’s easy enough to see that the condition is not a minor dental issue. So, before you learn how to get rid of bad breath, you first need to understand its primary causes.

What are those causes, you ask? Well, continue reading to know more.

What can cause bad breath?

source of bad breath

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Infrequent brushing and flossing contribute to the buildup of oral bacteria, which leads to a foul odor. However, some external sources can compound the issue. Chief among them is the use of tobacco products.

Besides increasing the risk of cancer and gum infections, frequent tobacco usage stains the teeth and causes plaque and tartar buildups. That alone can cause bad breath without even factoring in general cigarette odor.

Garlic and onions are two other contributors here. Still, it’s important to note that both are nutritional powerhouses that contain essential vitamins. Moderating your consumption and following it up with a good rinse would be the ideal way to strike a balance.

Digestive problems or conditions such as pericoronitis and tonsilitis can also be causal factors for halitosis. Additionally, antihistamines (allergy medicine) can dry up saliva, which can naturally resist plaque buildup. 

Consolidating everything, it’s evident that there’s no end to the things that can cause bad breath. The only way to combat it is to establish a strict oral hygiene routine and stick to it. Besides the immediate benefits, you will also develop better oral health over time.

Tips to get rid of bad breath

Outlining and maintaining a good oral hygiene plan takes a little research and a dash of consistency. Consulting a dentist will give you a more comprehensive perspective on the same. However, there are some things you can start doing on your own.

  1. Brush and floss daily

how to get rid of bad breath

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Plaque acids are known to cause bad breath and, if not cleaned for long, can lead to cavities and gingivitis.

So, make brushing and flossing a daily habit. Ideally, you should brush twice and floss at least once a day. If you are particularly concerned about mouth odor, you can brush your teeth thrice daily. However, it’s vital to be gentle while doing it. Brushing too hard can damage your teeth in some cases. 

It would also help if you change your toothbrush once every two to three months. Prolonged usage wears a toothbrush down and renders it ineffective in cleaning your mouth.

  1. Pick the right mouthwash and rinse often

Product packaging is always a factor that influences consumer choice. When it comes to dental care, it’s critical to avoid this.

The next time you’re out buying mouthwash, look for ones with mint or zinc salts. Mint directly fights mouth odor, while zinc reduces the sulfurous compounds usually found in your breath.

Research shows that regularly rinsing with zinc-based solutions can counteract halitosis for up to 6 months.

When choosing a mouthwash, you must ensure that it advocates more than just fresh breath. The solution must also be able to eliminate oral germs. Without that, mouthwashes will only be effective for an hour or two.

Post-meal rinsing with salt and warm water can help as well. Warm salt water balances the acidity levels in your mouth and flushes away any harmful bacteria.

  1. Drink more water and keep your mouth from drying up

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A dry mouth often enables the buildup of plaque. Saliva is the natural defense against this. However, conditions such as xerostomia can reduce the functioning of your salivary glands. You must increase your daily water intake if you face such a condition.

Dentists also recommend chewing sugar-free gums as they stimulate the release of saliva in your mouth. Either way, ensure that you are well hydrated at all times.

  1. Adopt a healthier diet

A protein-rich diet can be more challenging for your body to digest. Consequently, unmetabolized proteins release sulfurous gasses, which build up and cause recurrent instances of oral odor.

The same goes for coffee. When roasted, coffee beans produce sulfurous compounds, which can lead to halitosis. Sugar is another offender here. Harmful oral bacteria use sugar to produce particular acids that can cause bad breath. 

It would be best if you adopted a more balanced diet to manage all of that better. Include more fruits, vegetables, and herbs in your meals. For instance, fresh parsley and basil can deodorize and counteract the symptoms of sulfur compounds. 

  1. Use a tongue cleaner

tongue cleaner for bad breath

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The tongue, specifically the back end, plays host to significant concentrations of bacteria. Regularly cleaning that area while brushing can help mitigate any foul odor. 

You can also invest in a good tongue cleaner to make the process easier. Note that applying excessive force while cleaning your tongue can damage it. It’d be best to consult your dentist before opting for such an accessory.

If you get one, ensure that you are gentle while you clean your tongue.

What else do you need to know?

Multiple home remedies can help with bad breath. Some of them include:

  • Chewing fresh or roasted anise and fennel seeds
  • Consuming pineapple or oranges

 

Some homemade remedies include rinsing with baking soda or vinegar solutions. While they may be effective as a short-term method, consistent use of such solutions can damage your tooth enamel.

Before employing any DIY remedies, you must cross-reference everything with a medical expert.

Wrapping up

Contrary to popular belief, clean teeth do not necessarily indicate good oral hygiene. Bad breath, gum infections, and tooth decay are inter-linked oral issues that you can easily avoid with a comprehensive dental care routine.

Additionally, regularly consulting a dentist will help you manage chronic oral conditions. You can then plan a more effective routine and incorporate any prescribed medication.  

After all, your smile is precious to you. There’s no reason it should stop being so.

 

Reference Links:

https://www.scottedwardsdds.com/causes-of-bad-breath-and-underlying-reasons/

https://www.webmd.com/oral-health/features/get-rid-bad-breath

https://www.pennmedicine.org/updates/blogs/health-and-wellness/2016/february/causes-of-bad-breath

https://www.healthline.com/health/home-remedies-for-bad-breath#causes

https://www.medicinenet.com/how_can_i_permanently_get_rid_of_bad_breath/article.htm

How Does Your Dental Health Impact You? 

How often do you do a complete body checkup? How about a full dental checkup? Chances are that you rarely go to the dentist, even if you regularly visit a physician. But did you know that your oral health and general health are interconnected? 

Your oral health can affect your general health, and you can take it a an indication. Poor oral health is even linked to heart diseases, cancer, and diabetes. It also affects your quality of life and medical costs. 

Through this blog, you’ll be able to learn how your dental health is directly linked to your general health and other aspects of your life. 

 

Health Problems Related To Poor Oral Health 

 

  • Heart Diseases 

According to Harvard Health Publishing, people with gum disease (also known as periodontal disease) have two to three times the risk of having a heart attack, stroke, or other serious cardiovascular events.  

This is because the periodontal disease causes inflammation, leading to health problems like atherosclerosis. The bacteria can also infect the inner lining of your heart and cause endocarditis.  

  • Dementia 

Oral health problems like tooth loss, gingivitis, edentulousness, and dental caries are all associated with dementia. People with dementia have higher levels of plaque and can have other related issues as well. Some experience a reduced salivary flow. 

The bacteria causing gingivitis can also cause Alzheimer’s disease by entering your brain through the bloodstream or nerve channels. 

  • Respiratory Infections 

Your mouth is the direct doorway to your lungs. If the bacteria that enter your mouth are not removed, they can spread to the lungs. You can worsen lung diseases that include chronic inflammation like asthma by gum diseases.  

Some medicines prescribed for lung problems can also cause tooth damage.  

  • Diabetic complications 

Everyone knows that sugar is a significant cause of dental problems. But did you know that it also works the other way? Periodontal issues make it harder to control your blood sugar problems.  

Inflammation in the mouth can negatively affect the body’s ability to balance sugar levels. Swollen and bleeding gums can even be an indication of diabetes.  

 

Other Problems Caused By Poor Dental Health 

 

Poor dental care does not only affect your health but also affects other aspects of your life. Here are a few ways it can affect your wellbeing.  

  • Lower Self Esteem 

People with dental disorders seem to have lower self-esteem, affecting their psychosocial behavior. People might even be afraid to open their mouths if there are any visible deformities. Even minor problems like bad breath can make you conscious and hinder your performance. 

  • More Medical Cost 

Due to the lack of awareness about dental disorders, most people do not check for their coverage under medical insurance schemes. Insurance companies take advantage of this lack of awareness and conveniently omit them.  

Most health insurance plans do not cover dental care. People are not aware of the ways dental problems can affect a person’s general health. All this can cost the patients a lot. This is why it’s best to conduct regular dental checkups to detect any problems at an early stage. 

  • Problems Related To Pregnancy 

Pregnancy is a period marked by a lot of hormonal changes. It makes the pregnant mother more prone to oral infections. Mother’s suffering from periodontitis and gingivitis are at an increased risk of premature birth. The children might even be born with low birth weight. Serious health issues can affect the mother and child if the mother faces gum problems. 

 

How To Take Care Of Your Teeth 

 

  • Use a soft bristle toothbrush and brush twice a day. Make sure you cover all three surfaces of your teeth- the outside, the inside, and the biting surface. 
  • Use fluoridated toothpaste to strengthen teeth and finish with an antibacterial mouthwash.  
  • The sides of your teeth are extra prone to cavities and gum infections. Use floss or a floss substitute to scrape off the plaque. 
  • Make sure you brush before bed to minimize the effect of the bacteria that cause dry mouth. 
  • Protect your gum line from plaque to avoid gum damage and bone erosion. To do this, you can brush gently along your gum line. 
  • Visit a dentist regularly to remove tartar and check the side effects of any medication you take.  

 

Signs That You Need To See A Dentist 

 

  • Dirty teeth 

If you notice that your teeth change to a slight yellow hue, it might be a sign to see a dentist. This staining is typically caused by certain food items like turmeric, coffee, and tea. Chain smoking can also cause this color change. 

If you notice your gums bleeding after brushing or flossing, don’t dismiss it, considering it normal. It is one of the early symptoms of periodontal disease or gingivitis. Left untreated, it can weaken the bones and tissues around your teeth and cause tooth loss. Your dentist might recommend dental scaling to reverse gingivitis.  

  • Foul Odor From Mouth 

Bad breath or halitosis can be a sign of gingivitis, periodontitis, dry mouth (xerostomia), and mouth breathing. Artificial saliva, tablets, and oral shields can help tackle this situation. 

  • Toothache 

You should not ignore pain, sensitivity, and cavities in your teeth. It can be a sign of a broken tooth, abscess, damaged filling, enamel damage, or grinding your teeth. Visit a dentist to find the right reason and treat it in time to avoid inflammation and infection. 

 

Conclusion 

 

Remember that your oral health is linked to your general health and wellbeing. Don’t avoid any signs and symptoms and visit the dentist for regular checkups. Early detection is the best way to prevent diseases and increased dental expenditure.  

Treatments for Teeth Sensitivity

 Treatments for Teeth Sensitivity

 

Teeth sensitivity is a condition in which you experience sharp, temporary pain while eating foods like ice cream or drinking hot coffee.

In addition to the impact of foods with extreme temperatures, everyday activities like brushing or flossing can cause painful sensations.

If you suffer from sensitive teeth, it is essential to understand the root cause and potential treatments. Proper knowledge of these facets can help you implement various remedies without hassle.

This blog contains vital details on tooth sensitivity and practical treatments for this oral condition.

 

Understanding Teeth Sensitivity

Your teeth have an outer covering known as enamel. This layer is hard, semi-translucent, and protects the inner portion of your teeth.

The reason people suffer from tooth sensitivity is due to the existence of a comparatively thinner enamel. Here are some reasons for this:

  • Teeth grinding habit
  • Using a hard toothbrush
  • Regular consumption of acidic foods and beverages

These activities can damage your enamel, thereby causing tooth sensitivity.

In other cases, gum recession, decay, worn-down fillings, and gastroesophageal reflux can lead to this condition. Once you understand the main cause, choosing a treatment option becomes simpler.

 

Top Five Teeth Sensitivity Treatments

Understanding that your teeth sensitivity can be mild or severe is vital. You can treat mild teeth sensitivity by following specific home remedies. However, following the dentist’s advice is a must to avoid serious and long-lasting discomfort.

 

1. Use of Desensitized Toothpaste

Dentin is a tissue that lies beneath the teeth enamel and supports the overall structure. It surrounds the pulp and absorbs the pressure from activities like eating and chewing.

Desensitized toothpaste has compounds that reduce the permeability of dentin. Here are the main desensitizing agents:

  • Potassium
  • Oxalates
  • Ions

The reduced permeability due to these compounds decreases tooth sensitivity. Notably, the ingredients of a desensitized toothpaste reduce the exposure of the pulp and nerves to liquid and external elements in your mouth.

Hence, this simple treatment can help reduce the intensity of tooth sensitivity.

 

2. Dental Bonding

Sometimes, conditions like a cracked tooth can worsen your teeth sensitivity. In such a case, you can choose dental bonding, a non-invasive tooth restoration treatment.

In this process, an oral expert will rough and moisten your tooth. Next, they will apply a bonding resin to the surface. This process can also lead to the following benefits:

  • No impact on the enamel
  • Cover dark stains
  • Close gaps between teeth
  • Seal nerve endings

The final advantage is vital to decreasing tooth sensitivity. As this is a professional treatment, you will need an experienced dentist in your area to perform the procedure.

 

3. Surgical Gum Graft

Surgery can prove advantageous if gum recession is the main cause of teeth sensitivity.

A gum graft is a treatment for replacing missing or impacted gum with suitable local tissue. There are three types of surgical gum graft procedures:

  • Connective tissue grafts
  • Pedicle grafts
  • Free gingival grafts

The selection of a particular procedure depends on the extent of gum recession and tissue availability. This process reduces teeth sensitivity by covering exposed roots.

Healthy gums are vital for good oral health. Hence, you can choose this surgical treatment to augment gum health and take care of possible gum disease.

 

4. Fluoride and Soft Toothbrush

If you do not have serious dental issues, fluoride gel or toothpaste can minimize tooth sensitivity.

This treatment is auxiliary and requires the following elements:

  • Toothpaste
  • Mouthwash
  • Gel

Your dentist can strengthen the tooth enamel by applying a layer of fluoride gel. This treatment reduces sensitivity by decreasing the transmission of external pressure.

In addition, using a toothbrush with soft bristles helps preserve the surface of your teeth. Such an inclusion ensures low pressure on the enamel, reducing the overall sensitivity.

 

5. Root Canal

In this dental procedure, the dentist eliminates bacteria inside the affected tooth without requiring extraction.

If your teeth sensitivity is a result of infection, a root canal can be the best option. In this process, an oral health expert will remove the infected pulp and fill the teeth with a suitable material.

This process can solve the problem of dental infection and reduce tooth sensitivity to a significant extent. However, it is vital to consult your dentist about this treatment.

 

Preventing Teeth Sensitivity

General mouth hygiene tips can help you prevent or control teeth sensitivity. Ensure that you follow these suggestions to take care of the dental sensitivity aspect:

  • Brush your teeth at least twice a day with a fluoride toothpaste
  • Do not put excessive pressure on your teeth during brushing and flossing
  • Use a mouth guard if you have the habit of teeth grinding
  • Limit the consumption of acidic foods and beverages
  • Consume food items like garlic and cloves
  • Gargle periodically with warm water and salt mixture
  • Drink plenty of water and gargle after drinking carbonated drinks

Overall, teeth sensitivity is controllable if you follow certain precautions and choose suitable treatments.

 

In a Nutshell

Teeth sensitivity can be a result of mild to serious dental issues. Hence, it is crucial to know your root cause to decide on an appropriate treatment.

Using desensitized paste, bonding, gum graft, fluoride, and root canal are effective teeth sensitivity treatments. You can follow tips like using a toothbrush with soft bristles without significant dental knowledge.

However, it is vital to consult an expert dentist to choose other treatments for reducing tooth sensitivity.